tired of crap
Bluelighter
- Joined
- Jun 26, 2009
- Messages
- 1,289
So I have been drinking way too much lately (as a result of life stress, habit and psychological addiction) - typically 12 beers daily, for about the past two weeks, skipping a day here or there. I haven't really been taking care to eat particularly well, exercise or partake in my typical healthful routine.
The past few days I awake with a hangover, eat something light but usually decent, drink lots of water (nothing excessive though) and mope around until the store opens for more beer. However, after I rid myself of the hangover and before more booze I have been getting lightheaded, like if you were to stand up quickly.
Obviously this is a result of treating myself like crap but does anyone have an idea what is causing this - low blood sugar, blood pressure?
Also if anyone would care to share any advice on breaking this habit I'd be more than receptive. I would like to stop but seems like everyday I'm back at it again, despite my intentions.
(I'm not sure that I'd go as far as saying I'm physically addicted but I'm definitely not in a good place right now)
Thanks for your replies
TOC
The past few days I awake with a hangover, eat something light but usually decent, drink lots of water (nothing excessive though) and mope around until the store opens for more beer. However, after I rid myself of the hangover and before more booze I have been getting lightheaded, like if you were to stand up quickly.
Obviously this is a result of treating myself like crap but does anyone have an idea what is causing this - low blood sugar, blood pressure?
Also if anyone would care to share any advice on breaking this habit I'd be more than receptive. I would like to stop but seems like everyday I'm back at it again, despite my intentions.
(I'm not sure that I'd go as far as saying I'm physically addicted but I'm definitely not in a good place right now)
Thanks for your replies
TOC
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