I had meetballs n spaghetti the other day. Been starting to drink green tea again. I've bought codliver oil with evening primrose
Oil.
Warning self confession rants ignore if you don't want ti be bored sensrless.
I really havr to stop these irrational thiughts I'm having that's saying 3FPM = appetite suppressant I could lose weight with thus that antidepressants n subs help put on"
I know this is so fukkin irration I used to be so annoyed at people who tried quick fix solutions because I know how rewarding rhat healthy eating m exercise. I've a postgraduate qual in WM which I learnt f all. Learnt most of nutrition n all that from the net, TV programmes like The Biggest Loser USA n Australia (the UK version was shite), fitmess forums but cannot shake these stupid, bloody irrational thoughts I'm getting. I don't even know why I'm even having these thoughts. Me of all people who should damn well know better.
I should know better than having these thoughts. I need to vocalise thrm because I keep having them even though I know it's wrong.
Arghhhhhh
Evey