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Your day in 3 words v. three more words

It seems you are bit depressed. That's pretty normal considering the circumstances.
You've lost your mother, had to change/quit a job that was not good for you. Have been dealing with sobriety.
This mood changes are expected and part of the process. You are going towards your 48th, nearly 50 days sober.

It took me a long time to be fairly okay again. I have had medical support in the beginning and I've often experienced mood swings and suicidal thoughts for almost 4 months. Exercises can help you. Eating well, taking care of yourself.
Yesterday you were pretty happy that you've have been noted in your NA meeting and had a dinner together with a friend.
Good moments like this one will happen here and then pretty often until you find yourself in a more stable condition.

I wonder that it must be difficult to handle your losses, you must miss your mother and being taken care of.
Be patient with yourself.

Take care ExJg! :)
 
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