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relapsed on heroin, scared i will use again

laCster

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i had around 5 months clean (no drugs at all, completely sober), used heroin/meth/cocaine, then i had 3 months clean ( again nothing at all), then used heroin 3 times and oxy a couple times. stayed off for around 3 months but still used kratom, oxycodone and hydrocodone on and off during those 3 months but i always had time between i was getting high. maybe it was 3-5 days before i used kratom , maybe 2 weeks, but no longer than that. my life was going good, or so it seemed. it was going a hell of a lot better than it had ever gone before and it was the most sobriety i had since i had started using drugs 7 years ago (even if it was a couple days or a week). my relationship grew so much with my parents, they finally trust me! i liked myself alot more and i applied back to school, got a better job, but i had no social life and i was very lonely. just worked alot. no meetings, nothing else but work and sleep.

eventually, i got bronchitis, and got a codeine script, then started to use fentanyl. i would use a week or two at a time, then stop for a 7-10 days, then use again. my dealer lived right next door with the hydrocodone and fentanyl, and eventually she moved away. thats when i contacted someone i knew with heroin. i used it, FELT soooo guilty!! and sware i would never use again... then two weeks later i was using it again. then i deleted all my numbers and vouched to just use kratom. well 2-3 weeks later i got high again and found an actual dealer. since then, i have used heroin 2-3 times a week, then have a couple days off. eventually it grew into using 4-5 times a week. i am moving in a week and i told myself that once i moved away i would delete the numbers, which has been my reason to use so much this past month.

christmas eve i scored meth and heroin, and finally came down the day after christmas. i dont know what it was, but i felt so broken mentally after coming down, i have never felt so depreesed in my life before. i wanted to come clean to my parents and tell them and ask for help, but i wanted to continue on with my plan to go back to school in 2 weeks and move into an apartment downtown near school and i was afraid that they would send me back to rehab or not let me go. the day after cristmas my grandfather died, and i got caught trying to steal my dads xanax (i feel sooo fucking stupid!!!) to try to help me sleep or i dont even know why. i ended up breaking down and crying and telling him that i have been using heroin again. i just couldnt lie about it anymore. my mom's father just died and we are waiting to tell my mom in a day or two because she is so devasted i cant hurt her anymore. but she is going to be sooo fucking hurt when she finds out i have been using again. i dont know if she will kick me out on the streets or what will happen.

the thing is i am so confused on what i want. i dont want to keep living the life i have been for the past 7 years, each year getting shittier and shittier. day by day, my only friend being drugs. day by day my only responsibility being getting high and nothing else. i had nothing else in my life, or so it felt like, other than heroin. i dont know if it is withdrawal, or if it is coming down from meth and sleep deprivation, or what it is, but i feel sooo fucking depressed. the shitty thing is i know that another shot of heroin will make it all better for tonight. but then i think about my family and my life and i get so sad i start to cry. i cant keep going on like this. i am only 21 years old and i feel so defeated. i dont want to wake up one day, and realize my life passed me by while i was shooting dope. in my gut i feel that i want to be sober, i want to experience all of life pleasures and meet a girl and have kids and travel abroad and study what i want and everything else. even the bad times, but then my mind tells me just one more time. just one more shot of dope.

i am so scared i will use again, and it is such a stressful time. going back to school, moving to a new place, moving to a new job, grandfather dying, parents finding out i am using, quiting dope. i wish i would have never used drugs in the first place!!!! will i ever get off drugs? am i doomed to a life of misery? it is all i have ever known since the age of 14. i dont know what to do. i just want to be like other people. how do they not think about doing heroin every day? how do they just have one glass of wine?


it is day 3 off opiates, and i feel so guilty because i went to my friends house to ask if he had any heroin when i said i wasnt going to use anymore! that i was done!! thank god he said he didnt have any, and i have no money to hit up my dope dude. and i am not about to go hustle, thank god i havent got back into pan handling, i dont know how everything is going to be okay. i keep trying to say it will be alright, i will be alright. i have stayed sober before, but always in jail or rehab or halfway house. but my dad lost his job and my parents have already sent me to 12 different rehab places. i have been to 4 different suboxone doctors, too many therapists and too many psychiatrists to count, been on every depression and anxiety drug there is. so that is out of the question.

just tell me it will be okay. i try not put emphasis on my thoughts and emotions because they are messed up right now. but the monkey on my back is still fucking with my head!! ughhh!!!!!
 
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5 months clean is fucking bad ass congrats on that! for real like that is a big fucking deal man so smile bout that and reflect for a moment on that. now it sounds to me like you know your life was better when you where clean. So your biggest demon is in your opiate and endorphin system you just tripped those chemicals again man.(damn that was embarrassingly unscientific but I am tired and you know what I mean LA). Anyway those chemicals are making you crave like fucking crazy that's the primitive part of your brain. your higher reasoning centers are like this is a bad fucking idea. Your brain is basically at war with itself in a manner of unscientific speak. My advice is you gotta buy yourself time away from social and environmental cues that make you want to use. Stress, your dope dealers neighborhood or whatever, all that stuff. The good news is your early in the relapse so the chemical changes are still minor after all you had 5 months! which again is fucking killer and as a fellow heroin addict I am fucking proud of you man!

back on topic your sick man. I am sorry to say you have a chronic relapsing disease. And it needs to be treated you before you worry bout jobs, apartments, parents cause if you stay sick we both know all that shit is gonna be gone anyway eventually right? Im not saying you gotta do fucking rehab in fact I would say you shouldn't put yourself near any drug addicts or users that are in "early recovery". Its a horrible fucking idea. Can you move in with family or close non dope shooting friends in an area without a open air heroin market or you having a connect? That would be ideal. Also my advice is not to worry about how many days in a row you have. Its not a football game or a contest. Should a psychosis patient feel shame if the delusions come back after 5 months? No that's dumb right? Well we are no different we have a phychiatric disorder that will manifest itself in different ways for the rest of our lives. The way you handle those episodes will determine how your very life will go. You caught it early theres not much damage so far it seems. If you start addressing it today you can be healthy in your brain again really quick like 30 days proabaly and by 90 days from now you will be healthier in your head then you where before your illness returned.
 
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You are right crimson. I need to stop being so hard on myself for fucking up . I am going to start doing meetings and seeing my therapist again. Whatever thT needs to be done to get the fuck off of heroin for good. I can't keep living my life like this and I have so many things going for me . I am just scared I will loose hope and focus and fuck up again but if I kee practicing something for sobriety every day I will do good I know it.

My mom didn't take it so hard and I am going to continue with school, it feels good that they have so much faith in me even though I might now have it in myself

I guess I just lose self confidence and beat myself up for no reason. But I am moving away from my dealer and changing my number and starting this new year fresh!!!
 
Its good that you have supportive family close to you - I know things are hard right now but try to count your blessings - there are plenty of people right now trying to kick who live under a bridge and have nothing. I'm not trying to lecture you, I just mean - you have a family who cares, you're going to school, you have a place to live. You are BLESSED.

That said, as an opiate addict, trust me, I now how it is. When we're sober the thought of that feeling can just be all consuming. But its never as good as you think its going to be :/ Ive been thinking lately and I think I just need to forget heroin exists. I live in SF, and it's SO easy to cop, the open air is 20 mins from my house and there is always someone out, rain or shine. It wouldn't matter if I threw out my numbers, I know where to get it and how to get it. Yeah I hate going out there and taking that risk but I've done it so long that I can easily talk myself into it. So I just can't let myself even think of heroin as an option. If you remove it as an option you are FORCED to figure out other ways to make yourself happy. If you keep it in the back of your mind (even while saying you're going to get clean), then it's just always there, like a plan B: if I have a really awful day, or if my whole life goes sideways, or if me and so and so dont work out, I can always get high. I always have that option. I think like that and I hate it. Its like dope is my security blanket. But I lived 23 years without it and went through all manner of fucked up things and still coped and came through (and had lots of happiness along the way), so why now do I think I can't function without it?

You just have to remove it as an option I think. THats how I'm going to try to go on from here. Dope is just not a choice I can make. I can call a friend, I can go spend too much money on clothes, I can go out clubbing, I can get a new boyfriend, change my job, decide to move to Timbuktu, anything. I just can't choose dope as a way to cope.

Anyway I've seen you posting around here, and I wish you much luck. I've been an opiate addict for a long time, and you're right, I promise you, you do not want to wake up 10 years from now and realize you spent your whole life doped up and missing out on life. It's time you WONT get back. I know its hard to realize right now but these years of your life are so. fucking. precious. Don't spend them on dope. Spend them happy <3
 
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