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1 month clean today, and a mental breakthrough

bcfly7x7

Bluelighter
Joined
Sep 14, 2014
Messages
209
Location
PA, USA
Well here we are,

I didn't even realize that today is 1 month clean. I think I just had a moment of thought that might be so simple. By not focusing on the number of days clean, I didn't feel that pressure each and every day.

Think back to when we were kids and couldn't wait for Christmas. Well we had this daily countdown calendar that each day we would open one door every day, read the scripture, and repeat for 25 days until Christmas was here. Point being, focusing on a countdown made the days seem longer and more drawn out waiting for the ultimate day. So I know we all say day by day, but waking up every day, counting the days until you hope you're completely sober almost seems counterintuitive. By counting we apply more stress to an already stressful situation.

If you reduce the mental anguish, then all you have left to worry about is the physical, and I think we all know what to do there. I didn't even realize today is one month until I was congratulating another for their number of days clean.

I'm trying to choose my words carefully as to no offend, so if counting each day helps you through this process, go for it.

Ever been to an AA or NA meeting and asked over and over, "so how long you been clean?", well if the plan is to be sober for the rest of your life, then what difference does it make, 2 days or 30 years, sure once we are out of the proverbial woods, then celebrating certain amounts of time sober is fine because the pressure is not nearly as daunting.

Sorry if this is long but now that I have a fucking brain again, it's just amazing to way you can analyze and assess different situations. Anyways, it's just a thought, so now you know I'm one month clean and this will be the last time I address my length of sobriety until I hit major milestones. I'll still post about my recovery but I won't number the days, or give my addiction the fucking recognition of celebrating it's hold on me, or for that matter it's release of me.

What I know is, I'm clean, sober, and so thrilled. I chose life, and when I did, I committed for the rest of my life. Thank you all that read this. I wonder if im going to get shit for this, but I wonder how others view my thoughts and thats why I post this. I'm not afraid of opposing thoughts, I just don't want any one to take offense.

Love you all,

Bob
 
I don't think anyone will give you shit for this. You're right...clock watching is a killer.
You might feel like jumping out of your skin and launching into the sun... (poof)
whatever drug/drugs you came off of, GOOD FOR YOU.
I'm working on mine. If I could drop benzos cold turkey I'd just do it but I know it's risky business.
 
Thx Vit,

To answer, oxy, morphine, soma, gabapentin, xanax. You are correct, benzos can be risky and anyone on them for a length of time should be under professional care, just to make sure if you seize they can help you.

As to the counting, thats exactly how I felt early on, thinking oh my god, this is ONLY day two, not to mention the 7 days of non sleep, and the constant thought of the day I was at and knowing I had/have at that point another month and a half until the worst was over.

Thanks for the reply,

Bob
 
ie never made it completely threw withdrawal without medicine, i guess thats why im in my 3rd year of methadone maintenance i congratulate ANYONE that can do it, cuz i cant.
 
Mew methadone maintenance is not a bad thing as long as not abused. Congrats though, at least you found something that works for you.

Bob
 
Sobriety, when every day is a victory! That is the only reason I ever count days.

Agreed, every day is a victory. I'm happy this is working for you. Like I said, these are my personal thoughts, and whatever works for you, keep doing it.

Thx for posting azure,

Bob
 
I totally get your perspective. Tbh I don't keep up with the number of days I have clean everyday. I look at a calender when I feel compelled to count.

About a month into sobriety I got sick of always seeing everyday as a struggle with addiction issues. I wanted to focus on living my life not being an addict in recovery, so I stopped counting as well.
 
7 weeks today!!! ;)

The last few weeks i werent even counting the days, just enjoying how every day was a victory, such a wonderful expierence.
I think the big bonus for being an addict that starts living sober, is that regular everyday stuff like doing the dishes, cleaning the house and go the store are very enjoyable, the 'normal things in life', that are all of a sudden a huge relief compared to how it used to be.
'normal' people dont realise how fragile random living is and how easy one can all of a sudden be in a world of complete misery.
I will never forget, therefore i live life to the fullest now!! make sure to honour your past by doing things the right way now ytou have the chance!
 
7 weeks today!!! ;)

The last few weeks i werent even counting the days, just enjoying how every day was a victory, such a wonderful expierence.
I think the big bonus for being an addict that starts living sober, is that regular everyday stuff like doing the dishes, cleaning the house and go the store are very enjoyable, the 'normal things in life', that are all of a sudden a huge relief compared to how it used to be.
'normal' people dont realise how fragile random living is and how easy one can all of a sudden be in a world of complete misery.
I will never forget, therefore i live life to the fullest now!! make sure to honour your past by doing things the right way now ytou have the chance!

Congrats njirem!

Great to hear and you make some great points. I only disagree with cleaning the house and doing dishes :)

Never liked them even sober....lol.

Congrats again,

Bob
 
Man I miss being able to get through the days without drugs and when you hit your head to the pillow you know you made it.
I miss that. I've kicked a lot of drugs but I'm still struggling and have to admit I'm not giving it my best effort. Good for you Bob. Stories like yours give me hope.
 
^^
big mistake not to think you are not able, because you are.
If you are able to walk a thousands miles on hot lava to get that poison that will kill you, how couldnt you get sober??
You can, you just have to realise it, it will happen, i promise.
<3
 
Bob congrats, I'm weaning off subs and I'm looking forward to that high of not getting high. I can feel the joy in your words.

D.T.B.T.
 
I know this is a couple days old but congratulations dude. I just hit my day 15 today from my DOC ( still on smt but doing the six week taper). I wanted to say I loved your perspective on timeframes and that mental quickness you get from putting the DOC down. I catch myself having overdeveloped, mostly poi tless conversations just because I love how well I can flow through them again. Its definitely a confidence builder. Again, congrats and I'm looking towards to catching up with you soon
 
I quit counting around day 25. But up till then everyday was so dam long from lack of sleep it was like keeping up with my birthday.
I didnt need to think about it I just remembered.
I used the incremental days as a badge of honor the first couple of weeks.
But after you start sleeping and feeling a little better you no longer need that crutch so you start losing track of exact clean days.
I still however know pretty close. I just evaluate week to week now I stead of day to day.
CONGRATS BY THE WAY
 
Thanks all,

Sorry I haven't posted in a bit, back to work and the daily grind. To update, im taking no prescribed meds, only OTC. Multi vitamin, melatonin, aleve. On Saturday I had been dealing with major pain from a bad tooth, it went to my temple. Anyways, the tooth was extracted I was offered Percocet for the pain to come. I denied this and was prescribed 600mg of Motrin.

For me, this shows me im in control of my life. I don't want to go back, I knew there would be pain to come, but I also know pain is only temporary. I persevered and today, no pain.

I had the chance and it wasn't even an option for me. Thank you all for your support.

Bob
 
good for you dude, I felt the same way when getting clean. I never counted the days, hell the only reason I know my "jump off" date from suboxone was because I got locked up that day in June 2010. But I couldn't tell you the exact amount of time I had been off heroin at that point. actively looking for other things to do to keep my mind away from thinking about how long it had been was one thing that made my transition to clean living easier IMO.
 
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