I've read TRs elsewhere which suggests it's quite tricky to find the sweet spot with this substance. Some have tried 200mg and felt very little, others have had a hard time at 130mg and don't want to touch it again. There doesn't seem to be any consistency, even with the same person doing the same dose.
Maybe it's just very dose-sensitive or it's interacting with something else in the system causing unpredictable results each time.
Personally, I've been up to 125mg without many negative side effects but feel 150-175mg might be nearer the sweet spot for me. I'd suggest trying it again, but maybe lower the dose to 150mg and remove the "~" from the equation. You want to know EXACTLY how much you've taken so you can be objective about it and make accurate dosage adjustments to find what works best for you.
Although I suppose you might be flushing it all down the toilet after your 48 hour ride. Hope you feel better!
Maybe it's just very dose-sensitive or it's interacting with something else in the system causing unpredictable results each time.
Personally, I've been up to 125mg without many negative side effects but feel 150-175mg might be nearer the sweet spot for me. I'd suggest trying it again, but maybe lower the dose to 150mg and remove the "~" from the equation. You want to know EXACTLY how much you've taken so you can be objective about it and make accurate dosage adjustments to find what works best for you.
Although I suppose you might be flushing it all down the toilet after your 48 hour ride. Hope you feel better!