Well, it is seventeen days since I started drinking urine to help treat my damaged arthritic right knee, eleven days since it was injured again seriously (swelling around the knee, as well as a swollen knee-cap), but I persisted with the urine therapy and I am relieved to say I have completely healed, the swelling has gone and my knee is working smoothly again.
I drank fourteen of the last seventeen days. The daily amount was usually around 50ml although I did drink more around a week ago, 150-200ml. Since then it has been around 50-100ml and I have also massaged into my knee a blend of olive oil, urine and various anti-inflammatory herbs and worn a stretch bandage the whole time. Urine, turmeric, ginger and cannabis have been used both internally and externally. I also used ice on my knee a few times a day with my leg elevated and drank pineapple juice to help reduce the swelling.