I'm typing this thread on my phone while at work so please excuse all errors.
Ok, I know it's cliche to say but I promise this thread isn't about me. I've actually never done a drug in my life but sadly I can't say the same about a lot of people close to me. Currently I have a friend who is in the midst of kicking his subs habit. He was bad on percocets for a couple years and got on subs as a result. I don't know his daily dose but I do know he tapered himself down over the past 4(?) weeks. I'm just looking for some suggestions to help him get through this tough time. I've read a lot on these forums so I know so far to suggest multivitamins, hot showers, ibuprofen, and working out. Some other things I don't really know about like chamomile tea? and DXM? I was hoping more for some things you guys think I should suggest for his specific case. I can get any info from him you'll need if more info is needed. So far he isn't sleeping or eating, which can't be a good thing.
Also any suggestions on time tables for his recovery and such. And help at all is really appreciated. Thanks in advance.