I have been taking ambien for some time. About 8months. It worked really welll the first month but started not doing shit for me unless i took 30mg on an empty stomach. When i first started taking it . had almost a psychelic property to it. Recently started taking 5mg melatonin with it and it works great with it and my sleep is productive.
any one else take ambien and dont work try taking melatonin with it. Was going to start a melatonin thread but hell. Seems the combination has also been helping my schizo symptoms as well.
anyone have input on the mechanics of melatonin and mental illness.