5HTP can be bought at any GNC or other nutrition center like that. It is the chemical in your brain that prevents chemicals from damaging your brain (stops oxidation - prevents the neurotoxins from eating your mind). You can also aquire this from eating turkey and tuna (they contain 5HT, and when broken down in your system it creates 5HTP). This can be taken maybe 4 hours before you roll (or eat the meats 4-5 hours before), and the amount depends on you. I personally eat the foods 4 hours befor I roll, take 2 of the 5htp, and towards the end of the roll I usually take 4 more. After you come down (which 5HTP is supposed to help you come out of it without feeling so 8-up) it cant hurt you any to have a few more. I never thought this would work until I applied this method (thanx to RURU), but now I do it everytime I party.
Good Luck!
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