Deliriumsetsn
Greenlighter
- Joined
- Nov 24, 2012
- Messages
- 23
I have once before came off opiates by using a cold turkey method. I had no other choice at that time but I do not want to ever go through that hell again. 2 years opiate free ended when I started taking a hydro 10 just on occasion. Ended up worse off that I was the first go round. I was ingesting 80-100 mg daily. Was taking 25-30 mg 3-4 times every day. I have been researching quite a bit this time trying to find the best way to do this. I decided on a very slow taper. Most tapers I have read about drop a great deal each week. I am not in a position to taper in that way because my friends, family, and boyfriend are clueless and can NOT find out about it. I know a lot of people look at slow tapers as a way to just keep on using. But I have came down from 80-100 mgs daily to a 50 mg a day habit. It has taken me a couple months to et here and I still have a long way to go. I have started this thread to discuss this whole ordeal along the way in hopes that someone out there can find my experiences useful.
So basically my plan is to continue down slowly until I make it to 7.5 mg a day taken in 3 2.5 mg doses 3 times a day. While tapering down I am also adding in positive changes in my life to increase my chances of beating this thing for good. I have started a gym membership. I will begin running at least 3 days a week his wk. I read that physical activity will increase the natural endorphins that my body has become reliant on the pills for. I used to run every day so I'm actually looking forward to this step. Also, I will be using Imodium this time when I get really down low on my doses. I have read that Imodium is actually on opiate, just doesn't act in the CNS so it will help trick my body when it comes to wd's.
I am currently taking 20mgs each morning when I wake up around 6am (I read the morning dose is harder to cut down than the later doses of the day and I find this to be true). Then I take 15 mgs around noon and another 15 mgs around 6. I will take these doses for about another week then I plan to take 20, 15, 10. I find it mind blowing that if I am n need of the pills and someone gives me a 5mg it will so NOTHING for me, not even mild down my wd's, but if I take 5mg less it totally screws up my system. Crazy when you think about it.
Anyways, I will come here and post my experiences as I go and any insight or suggestions along the way are greatly appreciated!! I AM gonna beat this demon FOR GOOD this time!!
So basically my plan is to continue down slowly until I make it to 7.5 mg a day taken in 3 2.5 mg doses 3 times a day. While tapering down I am also adding in positive changes in my life to increase my chances of beating this thing for good. I have started a gym membership. I will begin running at least 3 days a week his wk. I read that physical activity will increase the natural endorphins that my body has become reliant on the pills for. I used to run every day so I'm actually looking forward to this step. Also, I will be using Imodium this time when I get really down low on my doses. I have read that Imodium is actually on opiate, just doesn't act in the CNS so it will help trick my body when it comes to wd's.
I am currently taking 20mgs each morning when I wake up around 6am (I read the morning dose is harder to cut down than the later doses of the day and I find this to be true). Then I take 15 mgs around noon and another 15 mgs around 6. I will take these doses for about another week then I plan to take 20, 15, 10. I find it mind blowing that if I am n need of the pills and someone gives me a 5mg it will so NOTHING for me, not even mild down my wd's, but if I take 5mg less it totally screws up my system. Crazy when you think about it.
Anyways, I will come here and post my experiences as I go and any insight or suggestions along the way are greatly appreciated!! I AM gonna beat this demon FOR GOOD this time!!