Even formatting still leaves data that computer forensic scientist (the police) could still find. This is because format doesn't actually write over your old data, just de-references it and creates a new file allocation table.
You are describing a quick format, but most installation tools (IIRC Windows 2000/XP as well) give you the choice of either full zero-ing or a quickie.
What I meant is, even if you overwrite it with zeros, there is some residu of the former information. This is still recoverable in a forensic lab, but it is manual labour and the price goes by the kilobyte..