I picked myself up some 5htp 100mg pills and plan on pre/post loading with them for this weekend. My question is how much/how often to take them. I've read about people taking them twice a day for 2 days before and then the same for two days after and I've also read that it is metabolized in 2 hours so if you take it any sooner than that before rolling it won't have any effect. Anyone have any personal experience with this and care to chime in? Thanks in advance guys.