Not over eating like a fat fucking slob and being physically active is good to prevent obesity! It's not an overnight phenomenon, you don't just wake up fucking fat. When your gut starts making your dick smaller or you can't see the girls.... Well you know... Stop fucking forcing down the twinkles and hohos and hop on the tread mill... God damn it's not fucking rocket science. I get addiction, I get it. Treatment counselor was in over eaters anonymous, that's for the extreme cases. Most people are just fucking lazy...