Bare_head
Bluelighter
- Joined
- Jun 7, 2005
- Messages
- 3,053
Hey guys.
So i have decided to quit using nictotine and weed. I smoke up to 10 cigerettes a day usually mixed with cannabis.
The cannabis doesnt really effect me anymore and the nicotine is a horrible habit that i am yet kick. 10+ years of smoking 15 years if we are just looking at cannabis.
I know alot of people have managed with vaping. I do have a vape but i am going to go with patches as i way to wean myself off the nictotine.
So starting today tuesday 11 may i am going to quit smoking and begin to concentrate on my health this year.
2021 is the year i stop smoking and begin to concentrate on a healthy mind and body.
My anxiety is at an all time high and i even feel the cannabis to have some negative effects on my motivation/mood (smoking to try relieve the anxiety but at the same time making it worse long term)
Anyways this is a small blog entry.
I have legit just woke up at 1am so this could be a an interesting first night. Im off to get the patches anyways will start off with 21 mg which says is 10 cigs a day which when i mix with weed i say i do easy.
After 7 days i will move down to the lower strength and so on.
I also have a major neck issue from rsi. I have spoke to my gp. They are adament without seeing me that its just muscle related and the simple cause is from sitting too long in an unnatural position.
It feels as if i have a lump on the right side of the neck (the side where i use the mouse.)
Its like my left side of my neck glides but the right side feels like its hanging on a muscle fiber and it clicks and generally feels grinding noise when i rotate the neck
Basically gravity is pulling me down and im holding my self up with a chair and arm rest and this has caused this neck issue.
This has been ongoing problem for years and caused by my addiction to poker which cost me upwards of $200k last year due to bitcoins rise.
Yes i know :/ i made all my money from poker though. My mental health deteriortated to the point where lockdown made me play some -ev games in a bad mental state and due to bitcoins rise my losses compounded as i had all/most my money in bitcoin which i used to play last year.
These things are my priority at this moment.
I will blog updates here.
Thanks for reading.
So i have decided to quit using nictotine and weed. I smoke up to 10 cigerettes a day usually mixed with cannabis.
The cannabis doesnt really effect me anymore and the nicotine is a horrible habit that i am yet kick. 10+ years of smoking 15 years if we are just looking at cannabis.
I know alot of people have managed with vaping. I do have a vape but i am going to go with patches as i way to wean myself off the nictotine.
So starting today tuesday 11 may i am going to quit smoking and begin to concentrate on my health this year.
2021 is the year i stop smoking and begin to concentrate on a healthy mind and body.
My anxiety is at an all time high and i even feel the cannabis to have some negative effects on my motivation/mood (smoking to try relieve the anxiety but at the same time making it worse long term)
Anyways this is a small blog entry.
I have legit just woke up at 1am so this could be a an interesting first night. Im off to get the patches anyways will start off with 21 mg which says is 10 cigs a day which when i mix with weed i say i do easy.
After 7 days i will move down to the lower strength and so on.
I also have a major neck issue from rsi. I have spoke to my gp. They are adament without seeing me that its just muscle related and the simple cause is from sitting too long in an unnatural position.
It feels as if i have a lump on the right side of the neck (the side where i use the mouse.)
Its like my left side of my neck glides but the right side feels like its hanging on a muscle fiber and it clicks and generally feels grinding noise when i rotate the neck
Basically gravity is pulling me down and im holding my self up with a chair and arm rest and this has caused this neck issue.
This has been ongoing problem for years and caused by my addiction to poker which cost me upwards of $200k last year due to bitcoins rise.
Yes i know :/ i made all my money from poker though. My mental health deteriortated to the point where lockdown made me play some -ev games in a bad mental state and due to bitcoins rise my losses compounded as i had all/most my money in bitcoin which i used to play last year.
These things are my priority at this moment.
I will blog updates here.
Thanks for reading.