Hi people, I recently took 350mg (have never taken mdma before) of pure dutch mdma in a single bomb, did not enjoy the trip it was way too intense felt like i was either going to boil to death or sweat myself to death. anyway 3 days have passed and i cannot shake the feelings of dread, i do not feel right at all i need some tips that will help me stay positive. also are there any drugs that have been extensively trialed and known to have negligible side effects that will REALLY help me with no chance of making the problem worse (I just want to stop lingering on the fact that i may have seriously damaged my brain and i may never be the same again). I really am extremely scared and i would be so thankful for any feedback please PLEASE help me