I have a long history . Stopped alcohol in 1992 never revisited the rest of my life has been long periods of clean and sober. Three heavy duty rehabs.
Things have become complicated. Things were settling down. My partner who pissed off to the US without telling myself and my daughter. Contacted me I won’t bore you with the details but it really triggered me.
Nearly tipped me over the edge.
I have an apocalypse tub. I was slam dunk clean prior her contact.
I decided to start taking 20mg Diazepam and 32mg Codiene a day which settled me down.
After a while I started to do my usual was wracked with guilt which made me “detox “ which made me feel dreadful .
It has been suggested to me to pick that dose and just stick to it. I’m fed up to the gills fucking around.
I can’t see me upping the dosage and frankly can’t see that dose doing a lot of damage.
Frankly most of my psyche problems are being caused random guilt with drugs rather than getting on and continuing with life.
What do you think please ?
Things have become complicated. Things were settling down. My partner who pissed off to the US without telling myself and my daughter. Contacted me I won’t bore you with the details but it really triggered me.
Nearly tipped me over the edge.
I have an apocalypse tub. I was slam dunk clean prior her contact.
I decided to start taking 20mg Diazepam and 32mg Codiene a day which settled me down.
After a while I started to do my usual was wracked with guilt which made me “detox “ which made me feel dreadful .
It has been suggested to me to pick that dose and just stick to it. I’m fed up to the gills fucking around.
I can’t see me upping the dosage and frankly can’t see that dose doing a lot of damage.
Frankly most of my psyche problems are being caused random guilt with drugs rather than getting on and continuing with life.
What do you think please ?