Yes, undoubtedly. So will eating something light and stomach friendly before, i.e. fruit, a banana, a little bread, yogurt, celery, you get the point.
Chew 1-4 antacids and drink with water. It will keep girls from puking their pillz, and it'll keep guys from being floored for those 20 minutes that e will make you sit out.
Yeah, as filter says, take deep breaths, sit outside somewhere, and focus, and you should be already to enter the state. Remove yourself from distractions, and minimize stimulation for a while, even if it means breaking off conversation.
Also, ginger or ginger ale helps. Also you might want to take 1/2 dose, then the other 1/2 a half-hour spaced apart, or you might want to grind your pillz and put them in a capsule and swallow, or as some people have tried, shove it up yo' ass.
peace!