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Misc Lysine

It's an amino acid. You generally can't increase plasma levels very much through supplementation (unless you are severely protein deficient), because they are uptaken into the gut by specific amino acid transporters that undergo tight regulatory control. Also most of it would get shunted to protein synthesis. Also a chicken breast would be a good source of it.
 
Skorpio said:
It's an amino acid. You generally can't increase plasma levels very much through supplementation (unless you are severely protein deficient), because they are uptaken into the gut by specific amino acid transporters that undergo tight regulatory control. Also most of it would get shunted to protein synthesis. Also a chicken breast would be a good source of it.
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So taking it won't do anything?
 
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