Hi, I am new here and have tried searching for posts here to no avail, so I apologise if this has been covered. I'm not thinking straight right now.
I was just wondering if anyone can help me out with Phenibut.
I use Phenibut once, occassionally twice, a week. About 1gram at a time.
Anyway today I took some at 9am... I've had such a stressful week ( I have PTSD so I have a tendency to overreact and magnify stressors long after they has passed which has happened this week, much worse than usual)... my usual dose, it worked as usual. Well aside from relieving my anxiety. I was feeling quite energetic from 11:30am, by 2:30pm my anxiety was sky high and I had a panic attack as well as some mild dissociation.
So I took another 1 gram of Phenibut at 6:30pm. By 9pm I was still panicked, so I took some Dihydrocodeine... I used to turn to codeine or xanax or alcohol to help me through times like these but I'm trying not to rely on those any more. I also have a history of speed, ecatacy and weed use.
Long story short, it is 11pm and I am off my head. I'm jittering, heart is pounding, im sweating, my eyes keep rolling around unless I'm concentrating hard, I'm unsteady on my feet, struggle to thibk straight, can hear rushing in my ears and have chewed my lips so much they are bleeding. Will this feeling go away any time soon or have I overdone it?
I've taken more than this in the past and never reacted this way before.
Im panicking but don't want to have to wake up my partner for help unless I have to. I have a history of intentional overdoses plus extreme self harm so noone will believe this has been accidental if I have overdone it tonight.
Im so disappointed in myself. I had been coping with my issues so well until this past week.
Has anyone experienced this? I've taken way more than this in the past and never reacted like this!
I started this post at 10:45, I'd written half by 11pm, its now 11:35, it felt like 5 mins and I keep losing my train of thought.
Like ahat the fuck.
I was just wondering if anyone can help me out with Phenibut.
I use Phenibut once, occassionally twice, a week. About 1gram at a time.
Anyway today I took some at 9am... I've had such a stressful week ( I have PTSD so I have a tendency to overreact and magnify stressors long after they has passed which has happened this week, much worse than usual)... my usual dose, it worked as usual. Well aside from relieving my anxiety. I was feeling quite energetic from 11:30am, by 2:30pm my anxiety was sky high and I had a panic attack as well as some mild dissociation.
So I took another 1 gram of Phenibut at 6:30pm. By 9pm I was still panicked, so I took some Dihydrocodeine... I used to turn to codeine or xanax or alcohol to help me through times like these but I'm trying not to rely on those any more. I also have a history of speed, ecatacy and weed use.
Long story short, it is 11pm and I am off my head. I'm jittering, heart is pounding, im sweating, my eyes keep rolling around unless I'm concentrating hard, I'm unsteady on my feet, struggle to thibk straight, can hear rushing in my ears and have chewed my lips so much they are bleeding. Will this feeling go away any time soon or have I overdone it?
I've taken more than this in the past and never reacted this way before.
Im panicking but don't want to have to wake up my partner for help unless I have to. I have a history of intentional overdoses plus extreme self harm so noone will believe this has been accidental if I have overdone it tonight.
Im so disappointed in myself. I had been coping with my issues so well until this past week.
Has anyone experienced this? I've taken way more than this in the past and never reacted like this!
I started this post at 10:45, I'd written half by 11pm, its now 11:35, it felt like 5 mins and I keep losing my train of thought.
Like ahat the fuck.