i was looking at this study right here; https://pubmed.ncbi.nlm.nih.gov/8775762/
and im shocked!
first of all, taurine is like the ultimate amino acid. if you google it, it has like 100 pages of research (mostly on rats sadly) but still very interesting reliable research in my opinion. ive never thought elevated levels of taurine will be associated with major depression.
I have to get some thoughts on this as it is quite important to me, and i assume to most people dealing with depression.
and im shocked!
first of all, taurine is like the ultimate amino acid. if you google it, it has like 100 pages of research (mostly on rats sadly) but still very interesting reliable research in my opinion. ive never thought elevated levels of taurine will be associated with major depression.
I have to get some thoughts on this as it is quite important to me, and i assume to most people dealing with depression.