Help! Is it stupid to exercise 8 hours after small dose?

[bigblueburd]

I feel like an idiot. As an experiment, I took a very small dose at 9am this morning (approx. 30 mg). But I was planning to do a workout at 4:30pm.

Would that be totally stupid? Even if I keep it mild?

 

[Snafu in the Void]

Just stay hydrated, go easy and keep an eye on your heart rate you'll be fine.

If something feels off, like getting dizzy or something, stop.

 

[MsDiz]

I would probably advise you skip the workout. It’s only one workout. We don’t know your personal health. Would you probably be fine? Of course but it’s a workout. I wouldn’t take a chance on my health for a workout no matter how small the risk was.

Your progress won’t be ruined missing one workout.

 

[F.U.B.A.R.]

I'm wondering what the purpose of that 'experiment' was? Did it have any effect at all? In my experience low doses of MDMA are just a waste of time.