Okay, so I'm wanting to come off phenibut before it becomes almost impossible to get, I've used it daily for 5 years now and the withdrawal is horrible when I try to stop, what can help with the withdrawal. I can't take any of the antihistamines like benadryl or phenagen, or doxyline(or whatever it's called, the unisom stuff) nor things like seroquel or anything that has those particular effects on dopamine it gives me RLS but over my whole body it's worse than the withdrawal itself. No access to benzos and have bad reactions to DXM can't even take a normal amount for a cough. I'm also on suboxone for 4 years and drink daily.