This is a bit of a long story but I'll leave the self pity and whining out since it's not important.
Anyway I've been training for very long, end of hs or so (had enough of being th e fat kid and injured my lower back picking up a ball.. it was time for a change).. At first just walking a lot to help the back then few months later joined a gym.
Loved exercising there, but some of the trainers sucked/still suck and doing exercises their way will injure you. Got Rippetoes starting strength and learned the exercises from there. I know some disagree with his squat form / his programing / exercise selectioin/ ... but it workd for me so....
Did some smolov after that and the ortmyer deadlift program
All these year I was slowly getting stronger but I had two problems. First was I wanted at least a 100kg ohp (strict stanting...). Seond was I wanted to loos some fat without and I wanted to do it without losing strength. Enter anavar, tbol, s-4. All in all it worked quite well I achieved all my goals, except that s-4 and it's vision sides are crazy. And nolva in pct made me depressed so I cut it way short. I was a happy man and that was a great summer.
I autumn I turned to my strength goals (really the main reason I lift). First ran tbol + dbol (tbol as a base, dbol pre workou) This also worked great, was the strongest I've ever been. Didn't run a pct this time and was fine both muscle wise and dick wise.
Started doing injectables after that, always great results and no sides, still wasn't doing pct. Slowly the cycles turned to blast and cruise. I was still making great progress in the gym, looked bigger, felt great..
Anyway I've been training for very long, end of hs or so (had enough of being th e fat kid and injured my lower back picking up a ball.. it was time for a change).. At first just walking a lot to help the back then few months later joined a gym.
Loved exercising there, but some of the trainers sucked/still suck and doing exercises their way will injure you. Got Rippetoes starting strength and learned the exercises from there. I know some disagree with his squat form / his programing / exercise selectioin/ ... but it workd for me so....
Did some smolov after that and the ortmyer deadlift program
All these year I was slowly getting stronger but I had two problems. First was I wanted at least a 100kg ohp (strict stanting...). Seond was I wanted to loos some fat without and I wanted to do it without losing strength. Enter anavar, tbol, s-4. All in all it worked quite well I achieved all my goals, except that s-4 and it's vision sides are crazy. And nolva in pct made me depressed so I cut it way short. I was a happy man and that was a great summer.
I autumn I turned to my strength goals (really the main reason I lift). First ran tbol + dbol (tbol as a base, dbol pre workou) This also worked great, was the strongest I've ever been. Didn't run a pct this time and was fine both muscle wise and dick wise.
Started doing injectables after that, always great results and no sides, still wasn't doing pct. Slowly the cycles turned to blast and cruise. I was still making great progress in the gym, looked bigger, felt great..