Here's the dealie, yo?
Sorry to second guess you, Dazzle, but I think TraiN should have a conversation with his ex to try and establish terms of the break-up. Find out if she would
want to know that you are seeing somebody. By the same token, let your ex know whether or not you wish to know of anyone she's dating. If you don't tell her anything and she finds out from another source, she may feel it is a breach of trust and think you are drifting apart. Likewise, if you just come out and tell her that you're going out this weekend, she may feel you
are trying to make her jealous, regardless of the real motivation. Just ask her how much she really wants to know about your dating so nobody's feelings get tap-danced on (I know, poor sentence structure...anybody who thought that, go fuck yourself
)).
As far as when to hang out with your ex, nobody on this board can answer that but you. You will know when it's not too painful to be
near her without being
with her. There is no set time, there is no set method. Give her a call every now and then and hang out. See how it feels. If the urges are still there, it's probably too early; if the pain is still there, it's too early; if you try to figure out ways to get back together, it's too early; if regret is still in the forefront of your mind...it's too early.
Everybody has an opinion on breaking up. I guess mine is this: I believe that a couple that breaks up needs time away from each other, not only to heal, but also to restablish their own identities outside of the context of the relationship. I don't mean to suggest that this is the route you should take...only the way I see things...and the way I see things is usually pretty fucked-up.
So relax, enjoy yourself, and be respectful of everyone involved (including your date this Friday AND yourself). Don't plot, don't scheme, and keep the drama out of the equation. Good luck, TraiN...I hope it all turns out well for you.
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I will find humor in my everyday life by looking for people I can laugh at.