Pretty much, yes. It helps avoid the negative side effects you may run into with higher doses of DOPA (likewise taking tryptophan if the 5htp does anything untowards).
yes, that l-DOPA is nothing to mess with I already know for long; it has very real effects on parkinson patients, with very real side effects, so this is clearly a drug and not a food additive. obviously, the same is true for 5-HTP, at least in a weaker sense.
also, the reactions to 5-HTP seem to be very different from person to person. some well-responsers claim that it is much more efficient as antidepressant than SSRIs; other people (like me, for example) get no noticeable effect out of it at all.
I don't think I've heard of serotonin syndrome from 5-HTP+MDMA alone. Serotonin has a remarkably short half life, and MDMA does not inhibit MAO enough to be a concern.
so you do not think it is that serious? thank's for relieving me! I have only very limited experiences with entactogens, but I remember one try where I heavily preloaded with high doses of both 5-HTP and l-tyrosine for a week before taking methylone, and it did indeed increase the effects of the methylone, while not causing any side effects to me.
what do you think about the risk of pre- and postloading with 5-HTP for a entactogenic experience, and additionally taking a single SSRI dose after the entactogen's effect wore off to decrease the risk of damaging serotonergic neurons with dopamine reuptake - would that be a real risk for serotonin syndrom?
Yes, after taking releasing agents (e.g. amphetamines), it's very possible.
but the refilling takes much less time, correct? more like days, instead of the weeks it take to refill depleted serotonin reservoirs. I guess this has something to do with the role of adrenaline and noradrenaline as "stress hormons" triggering fight-or-flight-or-freeze responses?