Id end up feeling pretty down after rolling and I'd even have anxiety. But then I started to learn that I can be free of all of that by simply ignoring my thoughts, or accepting what is. My question is, is having anxiety or feeling depressed only because you do it to yourself and it can't be entirely chemical? Its just liberating knowing that anxiety is entirely in your control so that you don't have to always buy into the whole idea that comedowns make you depressed as if it's guaranteed to do so.
You only really become depressed or have anxiety when you believe your fearful thoughts. Does anyone here agree that our happiness is not dependent on serotonin levels, etc. So therefore we can be less fearful of drugs causing depression?
You only really become depressed or have anxiety when you believe your fearful thoughts. Does anyone here agree that our happiness is not dependent on serotonin levels, etc. So therefore we can be less fearful of drugs causing depression?