I've been looking for someone to discuss this with but have had no luck, since all of my friends who trip give bad advice regarding it. I have tried lsd 3 times and shrooms twice, and 4 out of 5 times I have tripped have been generally a bad time for me. One of which was at a music festival and I took 300 ug with hardly any prior experience so that bad trip is self explanatory. However after giving it two more chances at a dose of 150-200 ug AND in a very safe. calm, environment, with a good mindset and at a comfortable, non stressful point of my life, I still had a bad trip both times. I have never suffered from anxiety or depression for my entire life however within an hour of tripping I immediately begin to feel overwhelmed no matter how low or high the dosage. I have suffered extreme ego loss every time I have tripped and usually have to be calmed down by a friend. My friends' all say I just need to learn to "let go" but that is easier said than done for me. It has been 6 months since my last trip and the only reason I wish to try again and not give up entirely is because there were still moments in every trip I actually enjoyed, however the amount of anxiety I get overwhelms almost the entire trip. I do not know what to do, my friends' best advice is to "just take a higher dose" or to just keep xanax on hand for the trip, Im considering the second option however I want to be able to enjoy the trip without the need of it. I have a couple buddies who both suffer from depression however they both love tripping especially at high doses and they claim it is euphoric, however I almost never feel euphoria except for the first hour maybe. I'm starting to believe I just simply wasnt meant to trip. I don't have anyone reasonable to discuss this with and that is why I am posting on here, any advice will be appreciated greatly, thank you!