Hi all, first post here.
11 days ago I quit Alcohol and Cannabis.
I drank moderately 10 beers 3x per week for 40 years.
I Vaped Cannabis for 8 months, a couple hours every day..
I never had major issues quitting alcohol. This occasion I quit both. It's been 11 days now.
Withdrawal symptoms:
Anxiety
Depression
Dizziness
Stomach issues
Pain
All symptoms are now tolerable except sleep. I cannot sleep, or sleep 2 hours at must.
Last night to fall asleep, I took a2 mg Ativan, 2 kava capsules, 100 mg hydroxyzine, and 10 mg melatonin... And finally fell asleep.
I am prescribed 2mg Atavan, twice per day.
Would appreciate any and all experiences and feedback. I am in dire need of sleep. The cannabis was my sleep aid.
thanks in advance
11 days ago I quit Alcohol and Cannabis.
I drank moderately 10 beers 3x per week for 40 years.
I Vaped Cannabis for 8 months, a couple hours every day..
I never had major issues quitting alcohol. This occasion I quit both. It's been 11 days now.
Withdrawal symptoms:
Anxiety
Depression
Dizziness
Stomach issues
Pain
All symptoms are now tolerable except sleep. I cannot sleep, or sleep 2 hours at must.
Last night to fall asleep, I took a2 mg Ativan, 2 kava capsules, 100 mg hydroxyzine, and 10 mg melatonin... And finally fell asleep.
I am prescribed 2mg Atavan, twice per day.
Would appreciate any and all experiences and feedback. I am in dire need of sleep. The cannabis was my sleep aid.
thanks in advance