Help me quit nicotine

[washingtonbound]

I have managed to cut other drugs from my life, but now I am struggling to cut out disgusting nicotine. I’ve been living in Mexico where you can just get one cigarette from street vendors, which makes it much harder. I deceive myself repeatedly thinking: “this will be the last one,” and it never is. I stopped successfully for six days then started again. I hate this shit and what it does to my lungs. What has helped you? I don’t want to vape or use gum.

 

[daturetard]

I'd you don't like nic replacement, maybe look into lobelia

 

[skipjames]

I think that when- if I ll try to seriously quit smoking, I ll give cognitive behavioral therapy a try. It s the only kind of therapy that I consider remotely scientific and as I ve been smoking non stop for the last 27 years.
A student of mine stopped after a shrooms trip, go figure...

 

[washingtonbound]

I'd you don't like nic replacement, maybe look into lobelia

Never even heard of that before, or seen it in headshops anywhere