You need electrolytes not just straight waterStraight water for sure, and make sure you eat before you drink. A hangover is just really bad dehydration.
Also note that clearer color liquors like vodka have less of a propensity to cause a hangover, than dark coloured rums and bourbons. Just like white wine is easier on you, and just like lite beer is less likely to fuck your head up than an IPA.
I believe the darker alcohols have more things called tannins, that make the side effect worse. That's why I've started avoiding them completely, if I ever do drink.
Well water is a good place to start. Some people drink Gatorade, some people drink monster or red bull, some people drink coffee, it all depends on what works for you.You need electrolytes not just straight water
Lucozade is goodWell water is a good place to start. Some people drink Gatorade, some people drink monster or red bull, some people drink coffee, it all depends on what works for you.
I'm not sure what that is, never heard of it.Lucozade is good
Vodka and 190, et all, are distilled to 190 proof whereas Bourbons and such are distilled to no higher than 160 proof. This leaves less congeners in the vodka. Congeners give flavor, but also are responsible for part of the hangover.Also note that clearer color liquors like vodka have less of a propensity to cause a hangover, than dark coloured rums and bourbons. Just like white wine is easier on you, and just like lite beer is less likely to fuck your head up than an IPA.
I believe the darker alcohols have more things called tannins, that make the side effect worse. That's why I've started avoiding them completely, if I ever do drink.
If you ever figure this out please let me knowAny thing I should be doing tomorrow to get good sleep tonight?